Sometimes the simplest matter can be the most difficult. For example, something in your life punches your buttons and you find yourself in a mood such as sad, angry, lonely, tired, stuck, or unmotivated, to name a few. These are the times when an advance plan of action can come in handy. What do I need to do to take care of myself? Take Action!
ACTION: (noun) 1. the fact or process of doing something, typically to achieve an aim.
So for today . . . "If you find yourself in a hole, the FIRST thing you need to do is STOP DIGGING!"
Will Rogers (1879-1935)
"Call a friend, take a walk, read a book, pray, listen to music, take a nap, watch a great movie, take positive action!"